Why a chemist started explaining everyday life

In chemistry, a system settles where its energy is lowest. Push a ball up the side of a well and it rolls back to the bottom. That resting point is called stable equilibrium.

People have a version of this too. When your sleep, attention and habits are working with your biology, small disturbances, a late night or a bad meeting, don't knock you over. You come back. Sthiti Science exists to help you build that steady state on purpose, by understanding how it works.

I'm Suraj G. I hold an MSc in Organic Chemistry and have spent thirteen years teaching science, mostly one student at a time. The most useful thing I learned is that people stop struggling once they see the mechanism. Memorised rules break under pressure. Understanding doesn't.

Everything here is written in plain English, for professionals in India and anywhere else, with honest labels on how strong the evidence is.